Breathing: It's not just exhaling on exertion (1.5 CECs) - Self Study
We've all heard it, breathe out on exertion. But what if that wasn't actually the best way to breathe when lifting?
Course curriculum
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1
Welcome
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Read First
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Instructions
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2
Content
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Audio File
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Brian Justin - October 2017 - Breathing Handout
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3
Quiz
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Quiz
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4
Completion Certificate
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How to get it
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